World Health Organization WHO
A healthy diet includes a variety of plant-based and animal-based foods that provide nutrients to the body. Nutrients help build and strengthen bones, muscles, and tendons and also regulate body processes (i.e., blood pressure). Macronutrients are consumed in relatively large quantities and include proteins, carbohydrates, and fats and fatty acids. Micronutrients – vitamins and minerals – are consumed in relatively smaller quantities, but are essential to body processes.
- Check where you can get advice about health and social care services.
- Data collected from apps can be stored alongside data from your Apple Watch and information you’ve logged directly on your iPhone.
- Perinatal Services There are lots of resources and services parents can access.
- See One Health resources, including free downloadable graphics, publications, partners, and more.
- Using their records system, your healthcare team can already review data you share.
On the whole, red states continue to grow …
